Feel Stronger and Happier with Noa's Favourite Workout
Posted on 05 May 2015
This month we want women to celebrate their strength, but we also know that there will be moments when you're not feeling strong or flawsome. At Vie Active we think exercise is the best medicine for improving our mood and making us feel stronger, confident and happier.
So we asked our co founder Noa to share her favourite workout:
- Lunge jumps
- Super low body weight squats